It started with an idea to bring elite-level sports injury treatment and management to the everyday athlete. From there, it was Gravity. As a Northern Beaches sports physio specialist, we understand the unique needs of athletes and active individuals in this vibrant community. Our goal is to deliver top-notch physiotherapy services that optimize performance, enhance recovery, and promote overall well-being.
Northern Beaches Physio Clinic
At Gravity, we’ve established our clinic within TribeHQ, a fully equipped functional training facility on the northern beaches. This strategic location allows us to seamlessly integrate physiotherapy with functional training, providing a holistic approach to rehabilitation and sports performance. Conveniently situated near Warringah Mall, parking is a breeze when you visit us.
Gravity is a premier physio clinic on the Northern Beaches dedicated to everyday people.
Comprehensive Physio and Rehab Journey
At Gravity Physio Performance & Rehab, we are proud to offer one of the only physiotherapy clinics on the northern beaches that can deliver a complete physio and rehab journey from start to finish, with optimal results. We have the necessary facilities and expertise to provide this level of comprehensive care to our patients. Our team consists of highly experienced physiotherapists who work with each patient to develop a personalised treatment plan based on their specific needs. We use state-of-the-art equipment and techniques to ensure our patients receive the best possible treatment, care and rehabilitation.
Our goal is not only to help our patients recover but also to provide them with the necessary tools and knowledge to maintain their health and prevent future injuries. With our commitment to excellence, we guarantee our patients will achieve their goals and get back to doing what they love.
Personalised & Professional Northern Beaches Physio
Our friendly Northern Beaches physio, Josh, has over 12 years experience in the industry and has worked with professional athletes for over 7 of those years. He currently holds an NRL physiotherapist role with the Wests Tigers and has previously spent time at the Sydney Roosters and Waratahs. This has exposed Josh to high level rehabilitation and sports injury management, developing expert diagnosis and rehab program design skills that can take an athlete from the moment of injury right through to their return to sport and performance.
Josh also has ample clinical skill working with the everyday athlete, having spent the past 10+ years working in sports medicine clinics like Stadium Sports Physio. In these settings Josh developed a keen eye for diagnosis, expert manual therapy skills and acute and chronic injury management. He has a special interest in shoulder pain, knee injury, ACL injury, ankle and foot pain and post operative rehabilitation of the hip, knee, shoulder and ankle.
Outside of work, Josh loves to run, snowboard, lift, brew beer and hang out with his partner and three fur kids. If you see him running by on the manly foreshore or sitting at 4pines with his dog, Tash, say hi!
Achieve Your Peak Performance with Gravity Physio on the Northern Beaches
Are you ready to unlock your full potential and achieve your peak performance? Look no further than Gravity Physio, the leading physiotherapy clinic on the Northern Beaches. Our dedicated team of experienced professionals is here to help you reach new heights in your athletic pursuits and active lifestyle.
Customized Sports Performance Programs
At Gravity Physio, we understand that every athlete is unique, and that's why we offer customized sports performance programs tailored to your specific goals and needs. Whether you're a weekend warrior, a seasoned competitor, or a budding athlete, our Northern Beaches physiotherapists will design a program that focuses on enhancing your performance, preventing injuries, and maximizing your athletic potential.
Injury Prevention and Management
Injuries can be a major setback for any athlete. That's why our skilled physiotherapists specialize in injury prevention and management. We'll work closely with you to identify potential risk factors and develop strategies to keep you injury-free. If you do experience an injury, our team will provide expert diagnosis, effective treatment, and comprehensive rehabilitation to get you back in the game stronger than ever.
Optimal Recovery and Rehabilitation
Recovering from an injury or surgery can be a challenging journey. But with Gravity Physio by your side, you can trust that you're in capable hands. Our state-of-the-art rehabilitation facility and advanced techniques ensure that your recovery is optimized for success. We'll guide you through a personalized rehabilitation program, combining hands-on therapy, targeted exercises, and progressive training to restore your strength, mobility, and confidence.
Enhanced Performance through Physiotherapy
Physiotherapy is not just for injury recovery; it's also a powerful tool to enhance your overall performance. Our Northern Beaches physiotherapists will assess your movement patterns, address any imbalances or weaknesses, and develop a specialized program to optimize your athletic performance. By improving your mobility, stability, and functional strength, we'll help you excel in your sport and take your performance to the next level.
