Post-operative Rehabilitation.

Post-Op Rehab

Start your journey to recovery and get back to what you love with us. Our goal is to bring you back faster, stronger and more bulletproof than you were to begin. We are experts with loads of experience in returning athletes from surgery to the sporting pitch, be it ACL reconstruction, Shoulder surgery or ankle fracture.

We also help those recovering from knee replacement, meniscal surgery or meniscectomy, hip surgery and back surgery. Even if you just need to get back to work, morning walks with the dog or playing with the kids - we can ensure you achieve that too.

We consider ourselves specialists in rehab following surgery and your 100% recovery is our mission - so feel confident in our hands that we can get you back to where you need to be.

post-op rehabilitation from surgery

Prehabilitation before surgery.

What is Prehab? Essentially, it is preparing your body and joint for the coming trauma of surgery to ensure the most optimal outcome and recovery. So do you need it? It’s up to you! But if you’d like to speak to our sports physio about it and whether it might work for you then book a session and get a prehab program you can be confident will prepare you for the best recovery possible following your surgery.

prehabilitation for surgery